Your comfort, convenience, and privacy matter to us.
Your comfort, convenience, and privacy matter to us.
We believe that our clients want to make the best out of what life has to offer. While it is easier to be our best selves when things are going well, it is possible to learn to better cope with the challenges life throws in the way. There are many reasons why people have difficulty living a meaningful life despite their good intentions, hard work and success.
We help our clients face challenges such as:
Overthinking
Self-criticism
Stress
Anxiety
Depression
Difficulty communicating with others
Poor work-life balance
Decline in physical health
Poor sleep
Unstructured time
Few meaningful activities or hobbies
Difficulty keeping up with responsibilities
Family responsibilities
Work demands
Schoolwork
Relationship difficulties
Life roles, such as being a parent or caregiver
Cultural attitudes, beliefs, or traditions
Occupational therapists are trained professionals that strive to identify, understand, and help people overcome the barriers that get in the way of self-care, productivity, and leisure activities.
During appointments, your occupational therapist will work with you to discover things about yourself, discuss how to get the most out of your daily activities, provide health education, and help you learn to interact effectively with the environment around you. Along the way, your occupational therapist will introduce skills, strategies and concepts to help you cope with the inevitable challenges that life brings.